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How to use? Dissolve 1 tablet in 4 oz (120 ml) of still water. Tablets take approx. 1-3 mins to dissolve.

• Travel: Take 1 tablet every 2-3 hrs during flight (whilst awake). Or dissolve 3-4 tablets in 16 oz (40 ml) of water and sip throughout your flight. For even better results, we recommend taking 1-2 Uppy! (eg dissolving 2 tablets in 8 oz (240 ml) of water 1-2 days on either side of travel. Uppy! Caffeine electrolyte drink mix is great to take upon arrival or during a daytime flight providing you with a boost of energy.

• Work: Take 1-3 tablets daily. Morning, lunch or afternoon. Dissolve 1 tablet for every 4 oz (120 ml) of water.

• Party: Had a big night? Dissolve 1-2 tablets in 4-8oz (120-240 ml) of water before going to bed and again in the morning.

One tablet should be dissolved in 4 oz (120 ml) of water. Two tablets can be dissolved in 8 oz (240 ml) of water. This concentration is fairly important to achieve maximum absorption by your body; keeping the solution isotonic.

Uppy! is an electrolyte hydration drink mix in the form of an effervescent tablet. It meets all the World Health Organization (WHO) requirements for an Isotonic Oral Rehydration Solution (ORS). Uppy! also contains Vitamin C, Vitamin D3, Zinc supporting the immune system; Vitamin B12 and Magnesium helping to reduce tiredness and fatigue; and Ginger helping support digestive health. Uppy! The Energizer has the addition of caffeine (50 mg per tablet)to energize.

As sweetener, Uppy! contains Stevia, so in that respect no sugar. However, to give you a really good rehydration product, Uppy! follows the guidelines from World Health Organization (WHO) where a small amount of sugar (as well as sodium and potassium) is required to provide optimum rehydration. Uppy! follows the WHO guidelines of an Isotonic Oral Rehydration Solution (ORS). Each tablet contains 2 gms of sugar.

Osmolarity measures the total concentration of soluble ingredients in a solution. The osmolarity of a solution is usually expressed as Osm/L (pronounced “osmolar”), in the same way that the molarity of a solution is expressed as “M” (pronounced “molar”). Whereas molarity measures the number of moles of solute per unit volume of solution, osmolarity measures the number of osmoles of solute particles per unit volume of solution.

Uppy! has an osmolality of 288 mOsm/litre water, which is in line with WHO (World Health Organization) recommendation for an Isotonic ORS (Oral Rehydration Solution). Blood has an osmolality of 280-300 mOsm/litre. This means that Uppy! will be effectively absorbed by your body.

No, Uppy! is allergen free.

No, Uppy! is gluten and lactose free.

The Original Uppy! has been used by many women during their pregnancies. We always recommend consulting your physician prior to use.

All Uppy! products consist of ingredients that can be consumed by children. Requirements for children vary as compared to adults. Labeling reflects nutritional values for adults. In addition, some Uppy! products contain caffeine which may not be suitable for children. We recommend consulting with your child's physician or prior to use.