When you think of hydration, you probably think of water. But did you know that some herbal teas are just as hydrating—if not more? Here’s a list of teas that naturally support hydration, plus a simple way to elevate your routine with Uppy! Lemon-Lime tablets.

Top Hydrating Teas to Try:

1. Chamomile Tea
   A calming bedtime classic, it’s light enough to pair with citrus for a soothing, evening hydration boost.

2. Rooibos Tea
   Naturally sweet, caffeine-free, and packed with antioxidants, it’s the perfect partner for Uppy!'s clean citrus flavor.

3. Ginger Tea
   Already a gut-friendly hero—add Uppy! to enhance both the ginger and hydration benefits.

4. Hibiscus Tea
   Tart, vibrant, and delicious over ice. Mix with Uppy! for a tropical citrus twist.

5. Peppermint Tea
   Mint and lime = refresh mode activated. Great post-workout or as a midday pick-me-up.

Pro Tip:
Avoid mixing Uppy! with strongly caffeinated teas like black or green tea, unless you’re intentionally doubling up on energy. For the best effect, use caffeine-free Uppy! or stick to herbal blends.

Why Add Uppy?
Uppy! delivers real electrolytes with only 4oz of water needed—no bloating, no sugar crash. Whether you're recovering from a long flight, powering through a workout, or just want to feel your best, adding Uppy to your tea makes hydration smarter.

Try it yourself